Exhortation #92

If rheumatoid arthritis has brought pain, stiffness, inflammation, or exhaustion into your body, you are in the right place to bring it before God. Settle into His presence and allow this prayer to invite His healing, mercy, restoration, and peace over your joints, your immune system, and your entire body.

  1. Dear God, I thank You
    and praise You
    for Your presence,
    Your mercy,
    and Your unfailing love.
  2. Thank You
    that I can come to You
    with every pain,
    every concern,
    and every burden
    I have been carrying.
  3. After all,
    I am fearfully
    and wonderfully made
    by You.
  4. So Lord,
  5. You see
    what rheumatoid arthritis
    has brought
    into my body.
  6. You see
    the stiffness.
  7. You see
    the swelling.
  8. You see
    the burning inflammation
    within my joints.
  9. You see
    the mornings
    when my hands,
    my wrists,
    my feet,
    or other parts
    of my body
    feel difficult to move.
  10. You know
    how frustrating it can be
    when simple movements
    become difficult.
  11. You know
    the exhaustion
    that can settle
    deep within my body.
  12. You understand
    the uncertainty
    of not knowing
    when another flare
    may come.
  13. And You know
    the thoughts
    that can rise
    about the future.
  14. Lord,
  15. I bring all of it
    to You.
  16. The frustration.
  17. The weariness.
  18. The uncertainty.
  19. The concern
    about losing strength
    or independence.
  20. The moments
    when I have wondered
    why my own body
    seems to be working
    against itself.
  21. Today,
  22. I choose
    not to remain
    in that struggle.
  23. I place
    my body
    into Your hands.
  24. I place
    my immune system
    into Your hands.
  25. I place
    every joint,
    every tissue,
    every cell,
    and every system
    within me
    into Your hands.
  26. Lord,
  27. I also bring before You
    anything known
    or unknown
    that may be connected
    to what I am experiencing.
  28. If there are choices,
    habits,
    burdens,
    patterns,
    or things carried
    through generations,
    I ask for Your divine mercy
    and healing from them.
  29. Let nothing
    known or unknown
    stand in the way
    of the restoration
    You desire
    to bring.
  30. Stretch forth
    Your healing hand and restore divine order
    within my immune system.
  31. Let every cell
    recognize what is healthy. Let every response
    within my body
    return to balance
    with the power
    of Your Holy Spirit.
  32. Let my immune system
    protect what needs protection
    without attacking
    healthy tissue.
  33. Bring harmony
    where there has been
    confusion.
  34. Bring peace
    where there has been
    internal distress.
  35. Cool every joint
    that feels hot
    or inflamed.
  36. Let swelling subside. Let stiffness loosen. Bring soothing relief
    to every place
    that feels tender,
    painful,
    or difficult to move.
  37. Touch my hands. Touch my fingers.Touch my wrists.Touch my feet. Touch my knees.Touch my shoulders. Touch every joint
    affected by inflammation.
  38. Restore the lining
    of my joints and restore healthy movement
    through my tendons
    and ligaments.
  39. Protect and strengthen
    my cartilage.
  40. Restore flexibility
    where movement
    has become restricted.
  41. Let every joint
    move more freely.
  42. Let every step
    become easier.
  43. Let every movement
    become smoother.
  44. Lord,when morning comes,
    help my body
    awaken with greater ease.
  45. Help my hands
    open freely.
  46. Help my fingers
    bend comfortably. Help my feet
    carry me with strength.
  47. Let stiffness release sooner. Let movement return gently.
  48. Give me renewed strength
    for each day.
  49. Restore the energy
    that inflammation
    and exhaustion
    have taken from me.
  50. Lift the heaviness
    from my body.
  51. Renew my strength. Renew my endurance and renew my ability
    to move through my day
    with greater comfort
    and confidence.
  52. Send Your Holy Spirit
    gently through this body.
  53. Let Your divine light
    flow through
    every joint,
    every muscle,
    every tendon,
    every ligament,
    every tissue,
    and every cell.
  54. Let Your healing presence
    move into every place
    where restoration
    is needed.
  55. Bring peace
    to my nervous system.
  56. Quiet the tension
    that comes
    from anticipating pain.
  57. Help me release
    the expectation
    of another difficult flare.
  58. Teach my body
    to settle.
  59. Teach my mind
    to rest.
  60. Let peace
    replace the feeling
    of being at war
    within myself.
  61. Help me see
    this body
    with compassion.
  62. Help me care for it
    with wisdom.
  63. Help me work
    with my body
    rather than against it.
  64. When discomfort comes,
    help me respond
    with patience and yur divine peace.
  65. When progress feels slow,
    keep me encouraged.
  66. When I feel tired
    of treatment,
    appointments,
    medication,
    or uncertainty,
    renew my strength.
  67. Surround me, Lord, with wise medical guidance,
    supportive people,
    helpful resources,
    and every form
    of care You know I need.
  68. Give those caring for me
    wisdom and discernment.
  69. Guide every decision
    concerning treatment.
  70. Guide my choices
    about rest,
    movement,
    nutrition,
    stress,
    and the way
    I care for this body.
  71. Help me recognize
    what strengthens me.
  72. Help me release
    what places unnecessary strain
    upon my body.
  73. Protect my heart
    from discouragement.
  74. Protect my mind
    from dwelling
    on the worst possibilities.
  75. I will not allow
    today’s discomfort
    to determine
    my entire future.
  76. I will not allow
    a difficult morning
    to define
    the rest of my life.
  77. Instead, I will trust
    that You are with me
    one day at a time.
  78. I believe
    You can restore balance.
  79. I believe
    You can bring relief.
  80. I believe
    You can strengthen
    what has become weak.
  81. I believe
    You can bring harmony
    to every system
    within me.
  82. Let Your goodness
    and mercy
    surround me.
  83. Restore peace
    within my mind.
  84. Restore balance
    within my immune system.
  85. Restore comfort
    within my joints.
  86. Restore flexibility
    within my body.
  87. Restore strength
    within my hands
    and feet.
  88. May this body
    become a testimony
    of Your mercy,
    Your wisdom,
    Your faithfulness,
    and Your healing power.
  89. I trust
    that You are working
    even in the places
    I cannot see.
  90. I trust
    that You are guiding me
    through every step
    of this journey.
  91. Thank You, God for making me joyful!
  92. for being with me,
    for strengthening me,
    for restoring me,
    and for carrying me
    one day at a time.

Amen.

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