Exhort 31 – Prayer for Mental Health Wellness

If you’ve been feeling mentally drained, scattered, or burdened, this prayer for mental health wellness is for you. May it bring restoration, peace, and clarity to your mind and spirit.

1. Dear God,
   I come to You
   seeking balance
   for my best self.
2. I ask for all the components
   of a sound mind
   to be instilled within me,
   and for mental well-being
   to be granted to me
   and my loved ones.
3. I acknowledge
   that I am just a collection
   of chemicals and atoms,
   stirred within
   a body of light.
4. It is difficult for me
   to control how everything operates
   within me,
   let alone fix
   any mental health issues.
5. But You, God,
   created this body,
   mind, and spirit.
6. You are the artist
   and ultimate controller
   of this vessel
   in which my spirit dwells.
7. Therefore, I ask
   for a balance
   and restoration
   of all my cells, atoms, and being—
   physically, spiritually,
   mentally, and digitally.
8. May my optimized self
   be brought forth
   to manifest goodness
   from here on out
   by Your divine grace.
9. I pray for Your mercy,
   asking You to remove
   any instigators of mental health issues
   in my life and household.
10. May Your mercy encompass me
    and rid me
    of any contribution I have made
    to cause mental illness.
11. I pray for Your goodness
    and well-being
    to surround me,
    creating a barrier
    against mental illness
    while allowing wellness
    to abide within me.
12. May all sources
    of mental illness
    be sent to the light of God
    to be transmuted
    into mental wellness.
13. I am grateful
    for this new opportunity
    to embrace life
    as my optimal self—
    with a sound mind,
    sound body,
    and sound spirit
    according to Your divine will.
14. I declare, by faith,
    that I am well,
    well, well.

Amen.

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